Sometimes when you are starting a new weight loss program you can be lost about what to eat. No problem! Here are some great foods that are easy to make and are healthy.
Ginger White Tea
White tea is a delicate tasting tea that is complemented by soft flavored herb and spices. This tea has just a touch of ginger to give the drink subtle layers of flavor.
INGREDIENTS:
- 1 bag of Tetley White Tea or another comparable White Tea brand
- Boiling hot water
- ¼ teaspoon ground ginger
- ¼ teaspoon cinnamon
- Sugar substitute (optional)
PREPARATION: Place the ginger and the white tea bag into a mug or teacup and pour the boiling water over the top. Cover and let steep for 2-4 minutes. Add a sugar substitute if desired and stir. Makes
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